Join us on a journey through the inner workings of the karate mind, as illuminated by Dr. Robert Thoburn’s comprehensive guide to Kumite competition. In “Olympic Karate,” Dr. Thoburn explores the power of sports psychology, offering practical techniques for goal setting, visualization, and stress management. Learn how elite athletes harness the principles of mental control and mindfulness to achieve a state of Mushin – or “no mind” – where instinctual reactions guide them to victory in the heat of battle.
